A few weeks ago, I had an epiphany. Well, maybe not an epiphany, but it was a moment where I actually paid attention to the words coming out of my mouth at the exact moment I was uttering them. I had met up for dinner with an old friend and since I was on his turf I asked him to pick the place. We walked around the neighborhood near my hotel and while I was tapping away on Yelp my friend stopped in front of a restaurant that, as luck would have it, he'd been wanting to try for quite some time. So I put my phone in my pocket and declared, "perfect!" before heading inside and motioning for him to follow. Once inside I didn't need Yelp to tell me that this was a happening place - it was packed, so packed that two would-be diners who, like us, had walked in off of the mean streets of the Upper West Side of Manhattan, were quoted a wait time of 40 minutes. My friend looked worried but then the twosome ahead of us decided that this was too much of a scene and they folded like an over-the-knee boot sitting in your closet. At their departure, I exclaimed, "perfect!", and then headed for the bar after giving the hostess our name. At the bar, adorned with mixologist gear of almost fetishtistic proportions and complexity, we ordered our fancy drinks served by our over-pierced, over-tatted, over-mustached drink specialists (apparently "bartender" is so basic) to which I responded, "perfect!". Soon, I realized that I was vomiting perfection all over the place to the servers, to busboys, to the doorman at my hotel after dinner. This was distressing, but the worst was yet to come, because later that night as my husband and I were settling into our hotel bed and going over plans for the next day, I noticed that our conversation was being carpet-bombed by "perfects" - and we'll leave and get coffee by 8am? PERFECT!...then we can get back here, pack, and grab lunch? PERFECT!...and we have cash to tip the maids already. PERFECT!!
Just what the hell is going on??
I needed to trace this contagion back to its source, but that's easier said than done. But, I had to do something because this outbreak was almost as bad as the "at the end of the day" bug that spread from think-tanks, to boardrooms, to bad reality TV shows faster than you can say "PERFECT"! So I began stalking "perfect" and what I found was enlightening and a bit scary. I started by laying a trap - I told my husband that he had to stop using "perfect." He was puzzled why I should have a problem with such a nifty word, but he played along, in as much as every time he said "PERFECT!" he held his hands up to his mouth like a 5 year old who'd been caught saying a bad word. This little experiment resulted in him noticing just how "PERFECT!" he had been making things verbally. As far as I could tell, when he was talking to me or any other close relative, he seemed to use the P-word as a means of saying, "I hear you - no, I really hear you," but also as a means to stop all further conversations about a topic, so that "perfect" meant, "we're done here so stop over thinking things." So was he using the p-word to pacify or to give assurance or both?
I also made a mental inventory of my own personal p-word use. I always use it at work, but I also become a heavy user of the p-word when I'm planning anything with my family. I use "perfect" as a means of moving things along as my family can take a looooong while to get it together so when we're on our annual family vacation, things like selecting a restaurant for lunch or deciding whether or not to take my nephews to the pool before or after breakfast become bogged down in indecisiveness. Growing up in this atmosphere was bad enough but as an adult I've lost the ability to function according to the rules of my family's dysfunction so I plan everything and then verbally pound them with "PERFECT!" as I lay out the plan for the days. When I clench my teeth and say, "PERFECT!" that's the equivalent of the airline captain and crew doing cross checks before take-off, so sit in your seat and buckle up because this plane is taking off!
But, what's so wrong with being "perfect"? First, we're humans so it's impossible to be perfect. Secondly, striving for perfection might be great when you're running a marathon, but most of life involves working in groups and demanding perfection always leaves you some pretty thin margins for things like forgiveness and perspective.
So, I'm going on a "PERFECT!" cleanse, and what a great time to start this since I haven't started my Christmas shopping yet nor have I written one Christmas card! I don't know how long it will last and I don't know what I'll discover on the other side of perfection, but I have a feeling I'll like it.
I'm Just Saying is a blog that provides a fresh, smarty-pants take on topics ranging from fashion to celebrity news, foreign affairs and government, fine and not-so-fine arts, relationships and religion, and everything in between.
Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts
Friday, December 11, 2015
Sunday, February 20, 2011
The Winter of Our Discontent
Have you ever had that feeling of gray? Where all is routine, even down to the clothing you wear, the food that you eat, and the route that you take to work? Those gray days - where even buying a little trifle to lighten your mood has no effect? Some people chalk it up to the winter weather and its sustained periods of snow and cold and gray skies. But, it feels as if I've tapped into a mood that's not my own. All around me, at the grocery store, in the churchyard, and at the coffee shop, everywhere, there seems to be this grayness. This Great Recession has put this country into one bad mood-swing, so much so that it's triggering a Great Depression 2.0 - the Mental Health Edition.
Apparently, I'm not the only one taking notice. Last fall in Orlando, Florida, a campaign entitled, "It's Okay to Get Help" launched in order to help the growing numbers of Central Floridians experiencing mental health crises triggered by the tough economy.
So, is it possible for an entire country to be in a bad mood?
I'm starting to think that the answer to that question is HELL YES! So, what can we do, as a country, to "get our happy back"? I'm Just Saying has a few ideas:
Apparently, I'm not the only one taking notice. Last fall in Orlando, Florida, a campaign entitled, "It's Okay to Get Help" launched in order to help the growing numbers of Central Floridians experiencing mental health crises triggered by the tough economy.
So, is it possible for an entire country to be in a bad mood?
I'm starting to think that the answer to that question is HELL YES! So, what can we do, as a country, to "get our happy back"? I'm Just Saying has a few ideas:
- Stop moaning and start moving: If life is kicking you while you're down, then there's no better time to pack up your bags and move closer to the ocean or into the mountains or into that stone cottage in the foothills of Appalachia that you fantasized about while working in that grey, soul-less cubicle before you were downsized. It's time for the Great Migration 2011! Always wanted to trade in your snow shovel for flip-flops and a questionable tan line? Then get thee gone to Florida - I hear you can buy a condo for a song!! Sometimes, new beginnings come from an abrupt stop.
- Stop watching news talk/opinion shows: Notice, I didn't say stop watching THE NEWS, rather stop watching news talk shows. So leave the Becks, Maddows, Bill-Os, Andersons, Parkers-Spitzers, and, instead, just get the news, unsullied with opinion. These shows only make you angrier, more frustrated, or plain old sad. Leave them to their rants, and their take on things. Think for yourself. Oh, and this goes for fake-news shows as well, so give a long, inappropriate kiss goodbye to the Daily Show and to Bill Maher. Real people aren't left or right!
- Stop making reality show stars/contestants/lab experiments your role models: Just last week, one of the starts of MTV's "The Hills" finally 'fessed up that the bulk of the show was scripted!! Would that they had made this stunning admission years earlier and maybe the world would have spared the likes of Kelly Catrone, the entire cast of "Jersey Shore", and the pantheon of noxious reality stars crowding the entertainment firmament! Applicants are still pouring in for every new reality show concept. And much like the nuclear arms race, contestants must go big or go home - usually during some heart-pounding conclusion in the final 3 minutes of the show. Here's the deal - if you're a 14 year old girl who's pregnant, then odds are you're not getting a show on MTV. If you wear wigs and date married men, Andy Cohen from Bravo TV ain't picking up the phone to get you on the couch as one of his stable (get it, because of the weaves???) of so-called "Bravo-leberties".
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