Apparently, I'm not the only one taking notice. Last fall in Orlando, Florida, a campaign entitled, "It's Okay to Get Help" launched in order to help the growing numbers of Central Floridians experiencing mental health crises triggered by the tough economy.
So, is it possible for an entire country to be in a bad mood?
I'm starting to think that the answer to that question is HELL YES! So, what can we do, as a country, to "get our happy back"? I'm Just Saying has a few ideas:
- Stop moaning and start moving: If life is kicking you while you're down, then there's no better time to pack up your bags and move closer to the ocean or into the mountains or into that stone cottage in the foothills of Appalachia that you fantasized about while working in that grey, soul-less cubicle before you were downsized. It's time for the Great Migration 2011! Always wanted to trade in your snow shovel for flip-flops and a questionable tan line? Then get thee gone to Florida - I hear you can buy a condo for a song!! Sometimes, new beginnings come from an abrupt stop.
- Stop watching news talk/opinion shows: Notice, I didn't say stop watching THE NEWS, rather stop watching news talk shows. So leave the Becks, Maddows, Bill-Os, Andersons, Parkers-Spitzers, and, instead, just get the news, unsullied with opinion. These shows only make you angrier, more frustrated, or plain old sad. Leave them to their rants, and their take on things. Think for yourself. Oh, and this goes for fake-news shows as well, so give a long, inappropriate kiss goodbye to the Daily Show and to Bill Maher. Real people aren't left or right!
- Stop making reality show stars/contestants/lab experiments your role models: Just last week, one of the starts of MTV's "The Hills" finally 'fessed up that the bulk of the show was scripted!! Would that they had made this stunning admission years earlier and maybe the world would have spared the likes of Kelly Catrone, the entire cast of "Jersey Shore", and the pantheon of noxious reality stars crowding the entertainment firmament! Applicants are still pouring in for every new reality show concept. And much like the nuclear arms race, contestants must go big or go home - usually during some heart-pounding conclusion in the final 3 minutes of the show. Here's the deal - if you're a 14 year old girl who's pregnant, then odds are you're not getting a show on MTV. If you wear wigs and date married men, Andy Cohen from Bravo TV ain't picking up the phone to get you on the couch as one of his stable (get it, because of the weaves???) of so-called "Bravo-leberties".